Vitamin E is a skincare superstar for good reason—it’s packed with benefits to nourish, protect, and heal your skin. From boosting hydration to helping scars fade and shielding your skin from environmental stress, Vitamin E is a must-have ingredient.
So, what’s the hype about? Vitamin E is a potent antioxidant that protects your skin from stressors like pollution and UV rays while doubling as a natural moisturiser.
Here’s what makes it a favourite in skincare:
- Fights Free Radicals: Neutralises harmful molecules that speed up skin ageing.
- Deep Hydration: Locks in moisture to keep your skin soft and smooth.
- Calms Inflammation: Soothes redness and irritation for a more even complexion.
- Supports Healing: Repairs damage from sun exposure or scarring.
Whether your skin is dry, dull, or irritated, Vitamin E delivers the TLC it needs to thrive.
Does Vitamin E Help with Scars?
Yes, Vitamin E can support skin healing, making it a go-to for scars. It softens skin, boosts elasticity, and encourages cell regeneration to help scars fade. Keep in mind that results vary—some see significant improvements, while others notice subtle changes.
Expert Tip: For best results, apply Vitamin E consistently to newer scars. Test it on a small patch first to avoid irritation.
What Products Contain Vitamin E?
You’ll find Vitamin E in everything from serums to sunscreens. Look for it in ingredient lists as tocopherol or tocopheryl acetate.
- Serums: Ideal for targeting concerns like dryness or dullness.
- Moisturisers: Rich creams with Vitamin E lock in hydration and strengthen your skin barrier.
- Sunscreens Some formulas like this SPF add Vitamin E to combat UV-induced free radicals.
SEE ALL PRODUCTS WITH VITAMIN E
Is Vitamin E Skincare Safe During Pregnancy?
The good news? Vitamin E is generally safe for pregnant and breastfeeding women. Its hydrating and soothing properties can help with common pregnancy skin concerns like dryness or irritation.
Expert Tip: Always check with your healthcare provider before trying new skincare products during pregnancy, especially if they contain high concentrations of active ingredients.
When Should You Use Vitamin E in Your Routine?
1. In your moisturiser: Vitamin E shines brightest as part of your daily skincare routine after cleansing, toning, using a serum, use it as a moisturiser for sensitive skin or in our moisturiser for blemish and acne prone skin
2. In your SPF: Apply an SPF with vitamin E after skincare but before applying any makeup for the day.
What time of day is best to apply vitamin E?
Morning: For antioxidant protection against environmental stressors.
Night: As a hydrating and healing moisturiser after cleanser, toner and serum. You could even opt for an anti-ageing night cream!
Are There Side Effects of Vitamin E?
While Vitamin E is safe for most, it’s not for everyone. People with sensitive or acne-prone skin may experience breakouts or irritation, especially with heavier oil-based formulas.
Expert Tip: Start with a patch test to see how your skin reacts. If irritation occurs, switch to a lighter formula or reduce usage.
Ingredients That Work Well with Vitamin E
Vitamin C Together, they form a powerful antioxidant duo that protects against sun damage.
Hyaluronic Acid Locks in hydration for plumper, dewier skin.
Niacinamide Reduces redness and boosts skin’s barrier function.
Ingredients to Avoid Mixing with Vitamin E
While Vitamin E is versatile, it doesn’t always play well with others:
Exfoliating Acid (AHAs/BHAs) Strong acids can undermine Vitamin E’s moisturising benefits. Balance them by using acids at night and Vitamin E during the day.
Why Vitamin E Deserves a Spot in Your Routine
Vitamin E is a multitasking hero that hydrates, protects, and heals your skin. Whether you’re fighting dryness, reducing scars, or shielding against environmental stress, it’s a must-have ingredient. Just choose products that match your skin type , and let Vitamin E work its magic for healthier, glowing skin.
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Remember to check if this product is right for your skin using our skincare quiz
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